Eagle-Mountain Flow

#level 1-2, #all-around practice

This is an all-around practice filmed in the middle of "Mount Everest" private game reserve, South Africa, with majestic (and climbable!!) "Eagle Mountain" in the background.

If you are happy with "known" terrain and don't feel the need of focusing on anything in particular then try this relatively mellow yet comprehensive sequence addressing all parts of the body in a balanced way.