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Responsibility for all treatments rests with the individual and should not replace the advice or direction of a medial doctor. No intimate services involved.

Yoga for the lazy

Treatments are performed on a futon on the floor with the receiving person wearing comfortable clothes that allow for movement.

Traditional Thai  Massage

 

Traditional Thai Massage

Traditional Thai Yoga massage combines energy- and bodywork. It is a deep,

full-body massage following specific meridians with the aim of identifying and clearing blockages through the application of rhythmic pressure, palpation and assisted stretching. The overall goal is to restore the free flow of vital energy and benefits can be experienced on various levels. Thai Massage helps to improve mobility and breathing, the internal organs, the lymphatic and cardiovascular systems are stimulated. A treatment not only provides space for relaxation but also for a better understanding of one’s own physical and mental condition. It can thus be a tool to prevent “dis-ease”, creating a sense of clarity and well-being.

Treatments take place at Friheim 33b. If you prefer to receive the treatment at your personal living space additional costs apply.

 

Tulamassage

Tulamassage flows in rhythm with the music and follows a choreographic structure. But rather than robotic repetition, the receiver experiences genuine caring, unwavering presence and the fusion of tenderness and strength in a fluid and wave-like continuity of movement. It is a deeply fulfilling and nourishing experience, guiding the body back to an open and vibrant symmetry. Tulamassage prepares the receiving person for floating in the air – Tulayoga – but can also be taken as a complete treatment on its own.

For further impressions please watch this video from the founder, Louka Leppard.

Treatments take place at Friheim 33b. If you prefer to receive the treatment at your personal living space additional costs apply.

 

Tulayoga

In Tulayoga, you are lying back onto the practitioner’s hands and feet from where you are guided through a series of supported postures in an elegant meditation through movement and space. Your body opens under its own weight and in its own time, releasing accumulated tension from the abdomen, chest, neck and shoulders. As you close your eyes and leave behind all sense of orientation, your idea of physical boundaries dissolves. For many people the experience of floating is profoundly liberating. Tulayoga offers and allows you space – space both to open and turn inward.

"Tulayoga is not the practice of achieving perfect postures.

Tulayoga is the practice of surrendering control,

the practice of stopping all trying and realising with

each breath that you are here, that you have arrived,
that you are cared for and complete."

Louka Leppard, founder of Tulayoga
 

 

The floating lasts for approximately 20 minutes. The maximum body weight I can comfortably lift is about 65kg. No prior experience in yoga or related bodywork is needed. Treatments take place at Friheim 33b. If you prefer to receive the treatment at your personal living space additional costs apply.

sansche yoga & massage takes privacy very seriously and we promise to manage your data responsibly. Take a look at our Privacy Policy 

in line with GDPR.

Sandra Meisel   

mail@sansche-yoga.com            

+47 94276641             

org.number 998 019 087

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