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Free video classes for you to enjoy from

                                    the comfort of your home!

Try a snack if there’s no time for a break but if a break is what you need the most! If you feel stuck, your head is smoking and three minutes is all you’ve got: YogaSnacks are supposed to take off the edge and to help you gather your thoughts together. They are done either sitting, standing or using a table. Take a deep breath and have a taste!